COMPATIBLE WITH MOST 6’ and 7’ WEIGHT SET BARS. (Since the outer catch width is 42”, the length between collars of the bar you intend to use with this bench must be greater than 42”. Please check your weight set bar manufacturer’s dimensions and specifications to ensure compatibility.)Multiple exercise modes: This multifunctional combined fitness machine trains your entire body, high load make this fitness equipmenta strong body, It‘s great choice for fitness. Moreover allowing you to do exercise arm strength, Aim and condition the muscles on the inside of the arm, You can also use weightlifters and dumbbells together for better results.Multi-functional fitness equipment: Designed for full-body training at home, this surge bench can be utilized to target multiple muscle groups. It allows you to perform a wide array of strength-training exercises that focus on the arms, legs, chest, and core.Adjustable backrest: Multiple Decline / Flat / Incline Positions for versatility in one machine, Different angles are more comfortable for exercise.ENHANCED saf ety: with built-in saf ety Hooks and No-pinch Design to prev ent injury to hand and gripPremium steel construction: Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts.Material: Steel Alloy / PUProduct Size: 42"(W) X 58.6"(L) X 38 - 53.2"(H)Adjustable Height: 38" to 53.2"Weightlifting Rack Max Weight Capacity: 750lbSeat Max Weight Capacity: 330lbPackage Size: 55 x 14.2 x 9.6 InchesPackage Weight: 57.2lb1 x 1 x Multifunctional Fitness Machine