Advantages： Multi-purpose trainer meet the whole body training needsAdjustable design suitable for your needsQuick 10s folding designSteel material + Triangular base form a stable and strong structure Multi-functional household fitness equipment Why choose Bongkim bench press? Bongkim Olympic Weightlifting Bech is equipped with bench press, leg extensions and arm trainer, let you mobilize the whole body muscles without leaving home. 1 instrument can meet more needs. 6 angle adjustable seat cushions (from 0 to 40 degrees) and height adjustable armrest cushions allow you accurately exercise your chest and arm muscles. We also designed a special barbell shelf with adjustable height and direction, which can be used not only for bench press training, but also for squat. Double safety barbell shelf The safety lock can safely bear the weight falling from your hands or shoulders, and the high-density rubber anti-skid pad can effectively reduce the vibration and scraping when the barbell is placed on the shelf. Standard weight storage Two 1 "diameter storage bars and 2" diameter bar sleeves that can accommodate any standard 1 "or 2" barbell plate for easy storage. Quick Adjustment Knob Simply pull the knob out halfway, slide the seat to the desired angle, and release the knob. No screwing is required, which greatly improves the speed of adjustment. Multi-height dumbbell shelf Designed 8+4=12 adjustable heights to meet different personal situations and provide a highly comfortable weight lifting experience. Angle adjustable backrest 6 adjustable angle from 0°to 40°can meet more exercise needs. Adjustable Preacher Curl Pad 6 adjustable levels, and the distance between each level is 1.3”, which can give your arm the right stimulation. Bongkim Weight Tree Bongkim Gymnastics Bar for Kids（black) Bongkim Dumbbell Storage Rack Bongkim Dip Bar Bongkim Pull Up Station Bongkim Rack Cage Buying Options Buying Options Buying Options Buying Options Buying Options Buying Options Customer Reviews 4.5 out of 5 stars 146 4.4 out of 5 stars 245 4.6 out of 5 stars 609 4.5 out of 5 stars 224 4.7 out of 5 stars 444 4.6 out of 5 stars 189 Price $59.49$59.49 $99.99$99.99 $118.99$118.99 $139.99$139.99 $159.99$159.99 $178.49$178.49 color black pink/teal/black black black+yellow black+yellow black+blue Maximum weight capacity 530lbs 260lbs 1100lbs 800lbs 330lbs 660lbs Package size 84*19*12.5cm 124*30*14cm 96*33.5*12cm 125x30x12cm 128 x 28 x 16 cm 115 X 45 x 25 cm