FiveShops Adjustable Weight Bench | Foldable Exercise Bench for Strength Training | Exercise Workout Bench for Full Body Workout | Multi-Purpose Foldable Bench | Folding Dumbbells BenchIntroductions:This weight benchs is the ultimate in all round free weight and benchs workouts.This benchs offers high quality steel and paint work and has rubber feet to keep the metal frame from damaging flooring and to keep the benchs in place.Easy adjustment of back rest and seat.Adopt to most squat racks, cages and Smith Machines.This benchs is made to take as much as you can give it and is the ultimate benchs for a complete workout!Solid, compact and effective.Weight Benchs is unmatched in its class and will give you solid and intense workouts for many years to come!feature:Any private training studio, home gym or commercial gym must be equipped!Heavy steel structureNon-slip rubber feetEasy-to-adjust knobs-just rotate and pullComfortable seat and long lifeEnvironmental protection powder coatingNeed to assembleExercise when you know you're safe, you won't bottom out, and you can maximize your muscles!product description:Size: 47 inch L × 16 inch W × 47.5 inch H(folding size: 31.5 "L x 12.6" W x 11.8 "H)Net weight: 9KG / 20LBSGross weight: 10KG / 22LBSBearing: 500LBSPackage size: 80 x 32 x 28 cm / 31.5 x 12.6 x 11inThe product contains:1 x Adjustable Bench